After turning 55, I spent much of my time searching for a gym that would suit my specific needs. I wanted someplace that wasn’t moving too fast but also motivated me to keep going. I finally came across 55 Fitness. Here I found people that were my same age, all wanted to reach similar goals, and a great variety of things to do.

Health has been a major focus of mine for a long time, and I’ve always sought to improve my health and fitness. After turning 55, it became far more difficult for me though. A major reason for my difficulty was the environment at a more standard gym. This environment was created by the [...]