Within the fitness market, there are so many offerings and so much “noise”, it’s hard to differentiate who has a true value and who is just marketing what they do. They want to provide fresh and latest content and something that is going to drive the traffic to their doors, but does the program really deliver? So many fitness programs and brands come up short when you look at the actual results.
Many fitness companies are looking at different ways that they can provide value to their clients when they sign up. There is always a big influx of new clients that come into the facilities at the [...]
South Beach Boxing: Changing the Way We Do Fitness
If you are like most people, it can be difficult to find a workout routine that you can truly stick with. Most individuals go through a myriad of exercise programs and workout routines before finding on that they can really commit to long enough to see results. If you are searching for that perfect workout, then South Beach Boxing is for you. It’s no secret that boxers are in great shape. Maybe you have never considered boxing because you picture everyone who does it to be in perfect shape. However, boxing is for everyone! And it is an exercise that can whip anyone into shape with a little hard work and [...]